when things change inside you, things change around you
It's not the yoga pose, it's only your yoga pose. It is my mission to make yoga more accessible, more inclusive and demystify the complexity around its practices.
So whether you're looking to start practicing yoga but are hesitant after seeing photos of impossibly bendy people; looking to level-up your existing practice, or simply return to physical activity after a break, I would love to work with you.
I also lead Yoga Alliance-accredited 200hr Teacher Trainings, continuing education workshops and corporate / private retreats all over the world.
In its essence, yoga is an embodied practice. That means each of us experiences yoga in our own way. Join me to find your yoga today.